This stress behavior tracking log is a more brain-based way to track behaviors that allows adults to monitor behaviors in a more individualized and wholistic way. Behavioral concerns for the individual - what they look like, what the range in intensity is, how often they last - are tracked to gather data that may not otherwise be captured by only looking at frequency of occurrence. Additionally, while potential triggers are identified, the options provided align more with a stress-behavioral model and allow a peek at the build up of stress rather than focusing only on visible behaviors and the immediate antecedent of the event.
 
As always, if you have interest in having this customized in any way, just reach out. Fees for customization of an already created resource range from $5-20 depending on time involved.